Do you get anxious when you ride? Or suddenly feel nervous about cantering? Would you like to feel more confident and resourceful in your life?
In this episode, I'll walk you through a simple brain hack that can help you feel more confident in any area of your life. It's helped a lot of e...
To get the FREE videos of Mary demonstrating the hands-on moves with a horse, go to MaryDebono.com/Horse.
Is your horse stiff to one side? Does your horse hollow her back or stand asymmetrically? Does he pin his ears when he tighten the girth?
In this episode, you'll learn how to identify and h...
Some habits are really useful. Other habits can be detrimental to ourselves and our horses. In this episode, you'll learn how your habits of movement and posture can contribute to stiffness, back pain, imbalances and even spinal damage! Â
You'll learn simple ways to break out of your habitual, u...
Click here to get the FREE videos of Mary demonstrating the hands-on moves with horses.
My goal in this podcast is to help you discover how you and your horse could have balanced fluid movement or relaxed mind, and a joyful connection with each other.
And one of the ways that I do that I ...
Are you or your horse stiff, crooked or tense? Are you dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance or confidence?
In this introductory episode, learn how international Feldenkrais® teacher, NLP Practitioner and bestselling author Mary Debono will...
Â
I stared at the phone in my hand.
Did I hear that right?
"Excuse me, did you say, 'yogurt?' You can't come to your brother's memorial service because you have YOGURT?"
Â
"Yeah, I did. You know how some people have animals? And some people have plants? Well, I have yogurt.
"And I can't leave ...
Do you know who's been busy during the pandemic?
Wendy Murdoch!
Â
An international clinician and creator of the SURE FOOT® equine stability program, Wendy has been using her stay-at-home time to interview DOZENS of equine experts.
Â
💥And I'm honored to be one of them! 💥
Â
In the webinar, we...
Â
The chestnut horse stood before me, her long mane gracing her arched neck.
I watched as the veterinarian and the horse’s person looked at a radiograph of the mare’s left front lower leg, which showed a clearly defined suspensory ligament.
Â
The vet explained to the woman that the horse would n...
Want to know how the Airedale recovered so quickly from carpal arthritis?
Curious how a yellow Lab returned to soundness after a devastating knee ligament injury?
Wondering how a 70-pound dog with debilitating spinal arthritis started running and playing again? Â Â
Â
They all had one thing in com...
“I wish I had more confidence when I ride.”
I hear that over and over.
Riders constantly wish they had more confidence in the saddle.
Â
Â
As if confidence were a trait that some people were born with, like green eyes.
Or something you could order on Amazon.
Want confidence? It’s available wit...
Why I Hired a Hunky, 22-year-old Personal Trainer
Resting heart rate: 53. This healthy metric is due, in large part, to my personal trainer. But why did I, a female in my 50’s, hire a buff, 22-year-old dude to help me reach my fitness goals?
Well, there are the obvious reasons. For one, he’s easy ...
