Discover how addressing your horse's entire body, especially back tension, can transform difficult hoof handling into a calm, cooperative experience. Learn gentle, effective practices that replace force with understanding, creating lasting positive change in your horse's hoof care...
Click here to lengthen your hamstrings without stretching!
Discover why traditional stretching might be holding you back. Learn how the Feldenkrais Methodā“‡ and Debono Moves offer a revolutionary, science-backed approach to improving flexibility and movement for both riders and horses...
It’s not just runners and other elite athletes who suffer from tight hamstrings and sore, stiff backs. Even among people of varying fitness levels, it seems that many people struggle with tight muscles and stiffness.
And it may come as a surprise to you that stretching is not the...