Do you rely on muscle memory to mount your horse without thinking about all the steps involved? Do you use muscle memory to post the trot or navigate a course?
In this episode, I explain why muscle memory is NOT helping you ride better. In fact, thinking about muscle memory can...
The following is from a reader of Grow Young with Your Dog.
“I have a 15-year old terrier mix who was has very arthritic hips after a fall down a flight of stairs. His tail had been locked down close to his body and he walked with great difficulty. He often fell over because he was so...
I absolutely love and appreciate getting messages such as this one.
Syeeda's 15-year-old miniature poodle, Sophie, was having great difficulty. She wasn't eating and her mobility and stability were very compromised. She was getting weaker and weaker. Syeeda feared the end was very near.
She...
FREE resources:
- Feldenkrais® for Riders videos: https://www.marydebono.com/rider.
- DF cheat sheet on How to Create Your Confidence Anchor:https://www.marydebono.com/anchorconfidence
- Join our free FB group, "Happy, Healthy Horsewomen."
Would you like to be a more confident,...
Do you get anxious when you ride? Or suddenly feel nervous about cantering? Would you like to feel more confident and resourceful in your life?
In this episode, I'll walk you through a simple brain hack that can help you feel more confident in any area of your life. It's helped...
To get the FREE videos of Mary demonstrating the hands-on moves with a horse, go to MaryDebono.com/Horse.
Is your horse stiff to one side? Does your horse hollow her back or stand asymmetrically? Does he pin his ears when he tighten the girth?
In this episode, you'll learn how to...
Some habits are really useful. Other habits can be detrimental to ourselves and our horses. In this episode, you'll learn how your habits of movement and posture can contribute to stiffness, back pain, imbalances and even spinal damage!
You'll learn simple ways to break out of...
Click here to get the FREE videos of Mary demonstrating the hands-on moves with horses.
My goal in this podcast is to help you discover how you and your horse could have balanced fluid movement or relaxed mind, and a joyful connection with each other.
And one of the ways that I do...
Are you or your horse stiff, crooked or tense? Are you dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance or confidence?
In this introductory episode, learn how international Feldenkrais® teacher, NLP Practitioner and bestselling author Mary...
I stared at the phone in my hand.
Did I hear that right?
"Excuse me, did you say, 'yogurt?' You can't come to your brother's memorial service because you have YOGURT?"
"Yeah, I did. You know how some people have animals? And some people have plants? Well, I have yogurt.
"And I can't...
