Are You Crooked? Tips for Overcoming Uneven Seat Bones #60 #equinemovement #humanmovement balance crookedness dressage feldenkrais feldenkrais method riding seat bones Feb 11, 2024
 

Do you feel crooked in the saddle? You're not alone! In this episode of Easier Movement, Happier Horses, we'll dive into the problem of uneven seat bones.

This common issue isn't just about aesthetics. It can affect your riding ability, contribute to a lack of...

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The Power to Help Your Dog is in Your Hands (Rhythm Circles) #6 canine canine connection debono moves dogs improving movement and well-being neuroplasticity relaxation rhythm circles stress reduction Feb 07, 2024
 

The canine summit is over, but you can still get the FREE video training by clicking here. 

In this episode of Easier Movement, Happier Dogs, I’m sharing a gentle, effective technique that can help your dog move in a more balanced, comfortable way as it promotes relaxation...

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Detecting Imbalances: What You Can Learn from Listening to Your Horse's Footfalls #59 #auditory awareness #brain training #debono moves #equinemovement #ras reticular activating system #sensory acuity Feb 06, 2024
 

 

You may pay attention to how your horse looks and feels, but do you notice how your horse SOUNDS?

Listening to your horse's footfalls can help you detect imbalances in your horse's movement and posture. And catching such imbalances early, while they're hardly noticeable, may...

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4 Elements of Healthy Movement - Do You and Your Horse Have Them? #58 #debono moves #equinemovement #horsehumanconnection #humanmovement feldenkrais feldenkrais method Feb 01, 2024
 
Want you and your horse to move easier and feel better? In this episode, you'll learn about 4 key characteristics of healthy movement for you and your horse.


You'll hear why one or more of these essentials may disappear when you tack up your horse or step into the saddle. 

Learn...

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EMHH Ep 57 - Mindful Movements: True Flexibility for You and Your Horse #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement anxiety confidence debono moves feldenkrais method girthy tacking up Jan 25, 2024
 

Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.

Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable...

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Finding Equine Ease: Rocking Away Tension and Discomfort #equinemovement #horsehumanconnection debono moves Sep 03, 2023

  Benefits of Rocking: 

  • Reduces neuromuscular tension 
  • Calms your horse and acquaints them to your touch 
  • Shows where your horse may be restricting movement 
  • Improves body awareness, balance and coordination of you and your horse
  • It can be a RESET for the nervous...
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Easy Shoulders and Elegant Posture - Sneak Peek Video awareness through movement back pain equestrians feldenkrais feldenkrais method posture riders rolling fists shoulders Aug 15, 2023

Discover Effortless Riding: Exploring the Feldenkrais Method for Equestrians

Today, I'm excited to give you a sneak peek into a lesson from the free Feldenkrais for Rider series. This particular lesson is packed with benefits that extend beyond just your shoulders and upper back – it's a...

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EMHH Ep 56: An Exercise to Develop Feel and Improve Your Connection with Your Horse #horsehumanconnection #humanmovement May 09, 2023
 

Feel begins with being aware of your own body and movements. Here's an effective exercise that can help you become more sensitive to yourself AND your horse.   

Enhancing awareness of your own body is the first step to developing a greater feel of your horse. But it doesn't...

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EMHH Ep 55: Body Awareness and Emotional Well-Being: The Benefits of Touching Your Horse #equinemind #equinemovement #horsehumanconnection #humanmind Apr 29, 2023
 

Would you like to take something that you're probably already doing and make it much more beneficial for your horse?

In this short episode, you can learn how to:

  • Develop your ability to tune in to your horse and identify areas of tension or soreness
  • Reduce neuromuscular tension in your...
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EMHH Ep 54 Unlocking Your Potential: The 4 Pillars of Healthy Movement #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement feldenkrais method Apr 24, 2023
 

 

Many of us move in ways that lead to injury, strain and pain.  That's a recipe for resistance and frustration - for both you and your horse! 

In this episode, you'll discover how to use the 4 pillars of healthy movement to improve your athletic ability and be a better...

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Restoring Healthy Movement: A Conversation with Karen Rohlf and Mary Debono #equinemovement #humanmovement debono moves equine injury equine tendon injury feldenkrais feldenkrais method recovery from injury Apr 01, 2023

I recently had the honor of being a guest on Karen Rohlf's Horse Training in Harmony podcast. Karen is an exceptional teacher and trainer and puts an emphasis on developing a relationship based on connection with your horse. Plus, she's a delightful person! I hope you enjoy our...

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EMHH Ep 53: Reshape Your Self-Image to Move with Ease, Elegance and Balance #humanmind #humanmovement feldenkrais feldenkrais method Mar 28, 2023
 

Did you know that YOU get to decide who you are?

Not your parents, teachers, siblings, friends, coworkers, or random people on the internet. 

But most of us don’t realize that. We’ve let others shape us and decide who we are. We create our identities, often at a young...

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