Do you HAVE to try so hard? Or is it a habit? A compulsion? For many of us, we're so used to trying hard, to struggling, that we forget that things could feel easier for us and our horses.
This episode discusses the common "addiction" to struggling with horses and its negative impact on th...
Stressing is often a habit. A bad one! Training the brain to focus on what's going well can break the habit of constantly finding what's wrong.
Your brain can be trained to focus on the positive, leading to more positive experiences in life. This mindset shift can create a richer, more rewarding re...
Rocking your horse can have positive effects on horse's muscles, nervous system, and overall movement. Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider. Being well-organized and coordinated is important for effective communication with the horse.
Ke...
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Key Takeaways from this episode:
- There's often a correlation between physical issues in dogs and their human owners
- Addressing both the human and the dog is important for resolving issues
- Humans' movement, breathing, ...
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Did you know that your horse’s sternum plays a key role in helping your horse round the back easily?
The sternum and ribs are often overlooked, yet they play a key role in ensur...
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In this short episode, you'll be introduced to the inner healer. You have one and so does your dog. You'll learn about the role of the nervous system and the importance of collaboration between dogs and their guardians in facilita...
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In addition to deepening your bond, Connected Breathing may help anxious or reactive dogs recognize a state of calmness and safety. And help them return to this state more easily. It can do the same for you too!
In this episod...
Wish your hips were more flexible or comfortable? Learn why the Feldenkrais MethodⓇ is different from stretching and strengthening programs. To improve your hips, explore this holistic, whole-body approach to movement, so you AND your horse can experience more comfort, elegance, athleticism and...
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Have a dog who cowers around strangers? Or who gets nervous on car rides or on walks? Do you feel your dog is often nervous, anxious or fearful?
In this episode, you'll learn about:
- Ways to help sensitive, fearful, and anxiou ...
Learn why the Feldenkrais MethodⓇ is gaining in popularity among equestrians. This innovative approach can improve your flexibility, balance and strength. And it can feel almost effortless.
In this episode, you'll hear how the Feldenkrais Method can improve your ability to ride easily and ...
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- Learn how you can improve a dog's quality of life despite health issues
- Stories shared about dogs with degenerative myelopathy and hip dysplasia
- Focus on expanding possibilities and thinking creatively
- Techniques discussed ...
