The Question That Changes Everything About Goal Setting #136
Jan 06, 2026
Continue Reading...
Happy New Year! While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after—and a completely different way to get there.
Here's the truth most people miss: your goals aren't really about the goal itself. When you want to compete in ag...
Present Moment Magic Mindfulness for You and Your Animals #120
Apr 23, 2025
Continue Reading...
What if the way to connect more deeply with your horse or dog wasn’t by doing more—but simply by noticing more?
In this episode of Easier Movement, Happier Life, Mary Debono explores how mindfulness, the simple act of noticing your present experience, can radically transform your life and the lives...