Why does improving your own movement and awareness matter when helping your horse or dog?
In this episode, I share why the human side of this work is not optional. After a conversation with a horse owner who wanted to learn “just the techniques” without exploring her own awareness or movement, I re...
Happy New Year! While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after—and a completely different way to get there.
Here's the truth most people miss: your goals aren't really about the goal itself. When you want to compete in ag...
What if the way to connect more deeply with your horse or dog wasn’t by doing more—but simply by noticing more?
In this episode of Easier Movement, Happier Life, Mary Debono explores how mindfulness, the simple act of noticing your present experience, can radically transform your life and the lives...