Letting Go: A Key to Healthier Movement for You and Your Horse #61 #debono moves #equinemovement #horsehumanconnection #humanmovement back pain feldenkrais method stress reduction tension Feb 22, 2024
 

Learn Practical Strategies to Cultivate Awareness and Release Tension

Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.

Learn practical...

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Easy Shoulders and Elegant Posture - Sneak Peek Video awareness through movement back pain equestrians feldenkrais feldenkrais method posture riders rolling fists shoulders Aug 15, 2023

Discover Effortless Riding: Exploring the Feldenkrais Method for Equestrians

Today, I'm excited to give you a sneak peek into a lesson from the free Feldenkrais for Rider series. This particular lesson is packed with benefits that extend beyond just your shoulders and upper back – it's a...

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EMHH Episode 46: A Common Cause of Back Pain in Horses and Humans #equinemovement #humanmovement back pain debono moves feldenkrais method Jan 19, 2023
 

Understanding and Addressing Back Pain in Horses and Riders

 Back pain and stiffness is a very common problem for horses and humans alike. And there's often a common reason why your back - or your horse's back - gets stiff and sore.

 In this podcast episode, I explain what...

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