Letting Go: A Key to Healthier Movement for You and Your Horse #61 #debono moves #equinemovement #horsehumanconnection #humanmovement back pain feldenkrais method stress reduction tension Feb 22, 2024
 

Learn Practical Strategies to Cultivate Awareness and Release Tension

Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.

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4 Elements of Healthy Movement - Do You and Your Horse Have Them? #58 #debono moves #equinemovement #horsehumanconnection #humanmovement feldenkrais feldenkrais method Feb 01, 2024
 
Want you and your horse to move easier and feel better? In this episode, you'll learn about 4 key characteristics of healthy movement for you and your horse.


You'll hear why one or more of these essentials may disappear when you tack up your horse or step into the saddle. 

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EMHH Ep 57 - Mindful Movements: True Flexibility for You and Your Horse #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement anxiety confidence debono moves feldenkrais method girthy tacking up Jan 25, 2024
 

Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.

Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable...

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Finding Equine Ease: Rocking Away Tension and Discomfort #equinemovement #horsehumanconnection debono moves Sep 03, 2023

 Ready to learn how to help your horses feel their best? Sign up here for the FREE classes.

 Benefits of Rocking: 

  • Reduces neuromuscular tension 
  • Calms your horse and acquaints them to your touch 
  • Shows where your horse may be restricting movement 
  • Improves body...
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EMHH Ep 56: An Exercise to Develop Feel and Improve Your Connection with Your Horse #horsehumanconnection #humanmovement May 09, 2023
 

Feel begins with being aware of your own body and movements. Here's an effective exercise that can help you become more sensitive to yourself AND your horse.   

Enhancing awareness of your own body is the first step to developing a greater feel of your horse. But it doesn't...

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EMHH Ep 55: Body Awareness and Emotional Well-Being: The Benefits of Touching Your Horse #equinemind #equinemovement #horsehumanconnection #humanmind Apr 29, 2023
 

Would you like to take something that you're probably already doing and make it much more beneficial for your horse?

In this short episode, you can learn how to:

  • Develop your ability to tune in to your horse and identify areas of tension or soreness
  • Reduce neuromuscular tension in your...
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EMHH Ep 54 Unlocking Your Potential: The 4 Pillars of Healthy Movement #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement feldenkrais method Apr 24, 2023
 

 

Many of us move in ways that lead to injury, strain and pain.  That's a recipe for resistance and frustration - for both you and your horse! 

In this episode, you'll discover how to use the 4 pillars of healthy movement to improve your athletic ability and be a better...

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EMHH Ep 51: Connection, Not Correction: The Key to Improvement for You and Your Horse #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement debono moves feldenkrais method Feb 24, 2023
 

 

Let's talk about how you can effortlessly improve your movement. And your horse's performance. 

Many of us force ourselves into a straighter posture and endure uncomfortable stretches in an attempt to improve our position and flexibility. And we use that same mindset with...

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Equine Massage or Feldenkrais MethodⓇ: What's the Difference? #equinemovement #horsehumanconnection debono moves feldenkrais method Feb 09, 2023

Many people who see me work with horses assume I’m doing a gentle form of equine massage. And I can’t blame them. They see me touching a horse, who is usually quite relaxed and happy. When I explain to the onlookers that I’m not an equine massage, but a practitioner of the ...

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EMHH Ep 49: Stubborn No More: Unlock Your Horse's Enthusiasm by Matching Movement #equinemind #equinemovement #horsehumanconnection #humanmovement Feb 08, 2023
 

Do you wish your horse was more willing and enthusiastic? Do you ever think of your horse as lazy or stubborn? Do you wish your horse would pay more attention to you?

 In this episode, Mary gives you tips to use leading as a fun way to connect with your horse and have a more...

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EMHH Episode 48: Simple Haltering Changes to Improve the Relationship with Your Horse #equinemovement #horsehumanconnection #humanmind #humanmovement debonomoves habits Feb 02, 2023
 

Discover how haltering sets the tone for your interaction with your horse and how simple changes  can elevate your equine relationship. You'll hear how mindful haltering can even improve your horse's willingness and athletic performance!

In this episode, you'll learn why it's...

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EMHH Episode 45: Dissolve Your Anxiety in Minutes #horsehumanconnection #humanmind Jan 12, 2023
 

I'm sharing a quick, sure-fire way to tame your anxiety.  It's a simple, powerful exercise that you can do almost anywhere.

And it'll not only reduce your stress and calm your nerves, it'll get you into a more creative, receptive state. That means you'll come up with creative...

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