What if the biggest obstacles to easier movement aren't your age, arthritis, or an old injury?
In this episode, I share five surprisingly common habits that can quietly interfere with comfortable, coordinated movement for both people and animals.
You'll discover why slowing down helps your nervous...
When podcaster Andrew Huberman recently interviewed Cesar Millan, it got me thinking about how differently people approach relating to their animals, and how most of those conversations stop at the wrong question.
What if the key to changing your horse's or dog's behavior isn't changing the behavio...
There's a reason the Feldenkrais MethodⓇ asks you to move slowly and keep things small, at least at first. It's not about being cautious or holding back. It's about creating the conditions your nervous system needs to actually learn.
In this episode, Mary Debono breaks down one of the most foundati...
Â
There's a phrase at the heart of Mary Debono's hands-on work with animals: "We ask questions with our hands. We don't make demands."
In this episode, Mary explains what that principle looks like in practice, using two clear, real-world examples. First, a senior dog whose hind legs had been getti...
Most of us have absorbed a story about aging, one that treats decline as a foregone conclusion, for ourselves and for our horses and dogs. But that story leaves out something important.
In this episode, Mary Debono makes a compelling case that how we age is far more within our influence than our cu...
Most of us have absorbed a story about aging, one that treats decline as a foregone conclusion, for ourselves and for our horses and dogs. But that story leaves out something important.
In this episode, Mary Debono makes a compelling case that how we age is far more within our influence than our cu...
Why does improving your own movement and awareness matter when helping your horse or dog?
In this episode, I share why the human side of this work is not optional. After a conversation with a horse owner who wanted to learn “just the techniques” without exploring her own awareness or movement, I re...
Whether your dog is aging, recovering from surgery, or simply deserves the best foundation possible, this episode explores how gentle hands-on support can help reduce tension, improve movement, and create greater ease, confidence, and well-being.Â
đź’« Key Takeaways
- Many dogs develop habitual movem...
This episode is a departure from my usual format.
I’m sharing something more personal and vulnerable, rooted in what’s happening in the world right now, because it feels too important to ignore.
At its heart, this episode is about perception. How easily we can be influenced to see what we expect t...
đź’ĄGrab your FREE video training. Includes Connected Breathing!
 https://www.marydebono.com/lovedog 💥
In this episode of Easier Movement, Happier Dogs, Mary Debono introduces the concept of the "power of the pause" and its profound impact on mobility, dog training, and overall well-being.
Drawing insp...
đź’ĄGet all the program details here:Â https://tinyurl.com/mwyh-0824. đź’Ą
Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars.Â
Unlock your potential as an equestrian wi...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier hor...