About Store Work with Mary Contact Blog My Library FREE MASTERCLASS Login

Don't Fix Your Riding Problems - Do This Instead

 

A young woman named Terra was suffering from pain and tension in her upper back, shoulders and neck. She often felt hunched over and uncomfortable.

 

 How I helped her may surprise you.   

 

Since Terra is an equestrian, I invited her to sit in her saddle.

 

I asked her if she felt balanced and level. Was her weight evenly distributed over both seat bones? Terra replied that she felt that she was sitting with a little more weight on her right seat bone, and she wanted to shift more weight onto her left side to even herself out. 

 

But looking at Terra, I could see that her weight was already concentrated on her left side, not her right. Check out the photo above to see for yourself.

 

Do you see how Terra’s right ribs are scrunched together? This makes the right side of Terra’s torso shorter than her left side. Can you see how her uneven rib cage has thrown her weight onto the left side of her pelvis?  To confirm, I...

Continue Reading...
Close

50% Complete

Equestrians & Dog Lovers: Improve Mobility and Vitality 

Grab Mary's FREE masterclass today!