A Simple Way to Improve Body Awareness #63
Mar 07, 2024
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Ready to improve your body awareness? Mary Debono guides you through a transformative body scan exercise designed to enhance your body awareness and melt away tension.
Discover how subtle shifts in your own body can lead to a more harmonious connection with your horse. This...
Letting Go: A Key to Healthier Movement for You and Your Horse #61
Feb 22, 2024
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Learn Practical Strategies to Cultivate Awareness and Release Tension
Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.
Learn practical...