Reclaim Lost Time for What Matters Most #105 #brain training #humanmind #mindset equestrians feldenkrais method Dec 21, 2024

Want to sit in a more balanced, secure way? Click here for all the details on our new series. The extra-early bird discount expires on Dec. 31, 2024, so act fast.

It makes a great gift, too! Effortless, Balanced Sitting: A Feldenkraisā“‡ Movement Series 

 

Learn how you can find hidden...

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Your Personal Keystone: Unlock the Power of Lasting Change #104 #brain training #humanmind #mindset equestrians feldenkrais feldenkrais method Dec 21, 2024

Discover how selecting a keystone practice like Feldenkrais can create positive chain reactions throughout your life. Learn how gentle movement sequences can improve your riding, sleep, emotional resilience, and creativity while building a foundation for lasting transformation.

Key Takeaways

  • A...
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Body, Mind, and Connection: Your Path to Suppleness, Confidence, and Harmony with Your Horse #86 #horsehumanconnection #horsemind #horsemovement #humanmind #humanmovement debono moves feldenkrais method Aug 06, 2024
 

Get all the program details here: https://tinyurl.com/mwyh-0824.


Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars. 

Unlock your potential as...

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Unlocking Harmony: Improve Your Movement, Improve Your Horse #82 #debono moves #horsehumanconnection #humanmind #humanmovement feldenkrais method rider Jul 17, 2024
 

In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.

You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse.

Mary Debono, an expert in the ...

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The Power of Perception: Changing How You See Your Dog #29 #canine #debono moves #humanmind #mindset Jul 16, 2024

Grab your FREE video training! https://www.marydebono.com/lovedog 

In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habits—not your usual habits like smoking or overeating, but the habits of perception. 


These are the...

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Mindset Shift: Unlock Equestrian Potential at Any Age #80 #humanmind #mindset equestrians feldenkrais method Jul 04, 2024
 

In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.

Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or...

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Why You and Your Horse Don't Need Fixing #76 #debono moves #horsehumanconnection #horsemind #horsemovement #humanmind #humanmovement feldenkrais feldenkrais method Jun 06, 2024
 

Are there things about yourself or your horse that you'd like to fix?

In this episode, I challenge the notion that you or your horse needs fixing.

Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and...

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The Surprising Benefits of Movement Improvement #75 #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement debono moves feldenkrais method May 29, 2024
 

Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.

Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a...

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Injured and Can't Ride? Here's What You Can Do to Improve #73 #horsehumanconnection #humanmind #humanmovement May 14, 2024
 

Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing and improve your horsemanship. Learn about mindful movement, mental training and creative ground exercises.

Use your recovery time to deepen your connection...

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Is Your Anxiety Making Your Dog Reactive? #20 #canine #humanmind anxiety canine connection stress stress reduction stress relief May 14, 2024

Grab your FREE video training! https://www.marydebono.com/lovedog 

Feeling stressed on walks because your dog reacts to things like bikes, skateboards or other dogs? You're not alone!  Discover how your anxiety can affect your dog's behavior.

Learn innovative ways to stay calm and...

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Are You Addicted to Struggling with Your Horse? #69 #horsehumanconnection #humanmind feldenkrais method Apr 18, 2024
 

Do you HAVE to try so hard? Or is it a habit? A compulsion? For many of us, we're so used to trying hard, to struggling, that we forget that things could feel easier for us and our horses.

 

This episode discusses the common "addiction" to struggling with horses and its negative...

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Are You Addicted to Stressing About Your Dog? #16 #brain training #canine #humanmind canine connection Apr 16, 2024

Stressing is often a habit. A bad one! Training the brain to focus on what's going well can break the habit of constantly finding what's wrong.

Your brain can be trained to focus on the positive, leading to more positive experiences in life. This mindset shift can create a richer, more rewarding...

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