This episode is a departure from my usual format.
I’m sharing something more personal and vulnerable, rooted in what’s happening in the world right now, because it feels too important to ignore.
At its heart, this episode is about perception. How easily we can be influenced to see what we expect t...
Happy New Year! While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after—and a completely different way to get there.
Here's the truth most people miss: your goals aren't really about the goal itself. When you want to compete in ag...
Want to sit in a more balanced, secure way? Click here for all the details on our new series. The extra-early bird discount expires on Dec. 31, 2024, so act fast.
It makes a great gift, too! 🎁 Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series ⬅️⬅️⬅️
Learn how you can find hidden poc...
Discover how selecting a keystone practice like Feldenkrais can create positive chain reactions throughout your life. Learn how gentle movement sequences can improve your riding, sleep, emotional resilience, and creativity while building a foundation for lasting transformation.
Key Takeaways
- A key...
💥Get all the program details here: https://tinyurl.com/mwyh-0824. 💥
Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars.
Unlock your potential as an equestrian wi...
In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.
You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse.
Mary Debono, an expert in the Feldenkrais MethodⓇ and...
Grab your FREE video training! https://www.marydebono.com/lovedog 💥
In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habits—not your usual habits like smoking or overeating, but the habits of perception.
These are the unconscious ways we noti...
In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.
Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or fitness le...
Are there things about yourself or your horse that you'd like to fix?
In this episode, I challenge the notion that you or your horse needs fixing.
Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and riders, I explain ho...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier hor...
Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing and improve your horsemanship. Learn about mindful movement, mental training and creative ground exercises.
Use your recovery time to deepen your connection with your ...
💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥
Feeling stressed on walks because your dog reacts to things like bikes, skateboards or other dogs? You're not alone! Discover how your anxiety can affect your dog's behavior.
Learn innovative ways to stay calm and make walks enjoy...
