Discover how haltering sets the tone for your interaction with your horse and how simple changes can elevate your equine relationship. You'll hear how mindful haltering can even improve your horse's willingness and athletic performance!
In this episode, you'll learn why it's...
In this episode, you’ll learn how horses and humans get stuck in “habit ruts” that contribute to stiffness, soreness and general unhappiness. Mary will explain how to use small changes to your everyday routine to break out of that rut and help you and your horse...
I'm sharing a quick, sure-fire way to tame your anxiety. It's a simple, powerful exercise that you can do almost anywhere.
And it'll not only reduce your stress and calm your nerves, it'll get you into a more creative, receptive state. That means you'll come up with creative...
If your horse expresses displeasure when being groomed, tacked up or blanketed, how do you respond? Do you correct your horse with a verbal "Hey, knock it off!"? Or do you administer a slap?
Or do you reassess what you're doing and (gasp!) actually LISTEN to your horse?
...
Want to move with greater ease AND feel happier too? You're in luck! Feldenkrais Method movement lessons not only help improve posture, flexibility and balance, but may help you cultivate greater happiness, optimism and wellbeing too.
In this episode, Mary explains how...
Do you think you lack the talent, opportunity or confidence to ride better? Do you think your horse is too stiff, spooky or lazy to do the things you really want to do?
If you answered yes to even one of those questions, you have have a limiting belief. And you're...
Do you want more flexible hips? Or do you wish you were more balanced, relaxed and confident in the saddle?
In this episode you’ll learn something that's ESSENTIAL to helping you achieve those goals. And that's to identify the TYPE of horse person you are.
I’m...
Do you have limiting beliefs about yourself?
Maybe you think that you’re lacking in confidence, that you’ll never have money, that your best days are behind you, or some other belief that prevents you from living life to the fullest. You may also have limiting beliefs that...
Everyone makes mistakes, right? But it's HOW you make mistakes that determine if those errors help you reach your goals or hold you back.
In this episode, you'll learn how to harness your brain's ability to learn new skills. You'll learn how to get better results. To effortlessly...
Wouldn’t it be great to ride and handle your horse with ease and natural feel? And to intuitively know how best to help your horse? In this episode, you’ll learn how tapping into your own body and mind can help you understand your horse more. We’ll dive into how you...
Do you ever disagree with what your trainer wants you to do with your horse - but you don't say anything? Do you ever feel that some horse training methods are harsh, but you don't know any other way?
How do you separate what you need to learn from what you don't want to do? ...
Preparing your body and mind - letting go of stress, anxiety, muscular tension and distracting thoughts - can help you be fully present with your horse. You'll communicate with your horse more clearly and be less likely to be side-tracked by negative thoughts and underlying...
