In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.
You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse.
Mary Debono, an expert in the ...
Grab your FREE video training! https://www.marydebono.com/lovedog
In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habits—not your usual habits like smoking or overeating, but the habits of perception.
These...
In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.
Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or...
Are there things about yourself or your horse that you'd like to fix?
In this episode, I challenge the notion that you or your horse needs fixing.
Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a...
Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing and improve your horsemanship. Learn about mindful movement, mental training and creative ground exercises.
Use your recovery time to deepen your connection...
Grab your FREE video training! https://www.marydebono.com/lovedog
Feeling stressed on walks because your dog reacts to things like bikes, skateboards or other dogs? You're not alone! Discover how your anxiety can affect your dog's behavior.
Learn innovative ways to stay...
Do you HAVE to try so hard? Or is it a habit? A compulsion? For many of us, we're so used to trying hard, to struggling, that we forget that things could feel easier for us and our horses.
This episode discusses the common "addiction" to struggling with horses and its negative...
Stressing is often a habit. A bad one! Training the brain to focus on what's going well can break the habit of constantly finding what's wrong.
Your brain can be trained to focus on the positive, leading to more positive experiences in life. This mindset shift can create a richer, more...
Learn why the Feldenkrais MethodⓇ is gaining in popularity among equestrians. This innovative approach can improve your flexibility, balance and strength. And it can feel almost effortless.
In this episode, you'll hear how the Feldenkrais Method can...
Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.
Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable...
Would you like to take something that you're probably already doing and make it much more beneficial for your horse?
In this short episode, you can learn how to:
- Develop your ability to tune in to your horse and identify areas of tension or soreness
- Reduce neuromuscular tension in your...
