A Horsewoman's Remarkable Recovery From Torn Knee Ligaments #humanmovement acl injury feldenkrais feldenkrais method knees nervous system Sep 10, 2022

“After recovering from four severed ligaments in my knee and my fibula broken in three places after being dragged by a horse, I was walking, but limping and in pain daily. My pain would rotate from my knee, to my lower leg, then alternate feet. This went on for months and I wondered how to...

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EMHH Episode 10: Why Riders Can't Use Muscle Memory #humanmovement equestrians feldenkrais feldenkrais method muscle memory muscles nervous system Jun 17, 2021
 

Do you rely on muscle memory to mount your horse without thinking about all the steps involved? Do you use muscle memory to post the trot or navigate a course?

In this episode, I explain why muscle memory is NOT helping you ride better. In fact, thinking about muscle memory can...

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