Mary Debono addresses a common challenge faced by many horse owners: the herd-bound horse. Rather than using punitive methods that cause more fear, Mary shares innovative, humane, and effective ways to help horses feel secure when separated from their herd.
She emphasizes the importance of recogniz...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier hor...
Maybe you’re learning a new form of bodywork and you can’t wait to use it to help your horse. But your horse says, “No thanks!”
In this episode, you'll hear about the strategies I use to help horses relax, enjoy and benefit from hands-on work. Â
In this episode, I discuss:
- The importance of un...
Rocking your horse can have positive effects on horse's muscles, nervous system, and overall movement. Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider. Being well-organized and coordinated is important for effective communication with the horse.Â
Ke...
Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.
Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable changes...
Would you like to take something that you're probably already doing and make it much more beneficial for your horse?
In this short episode, you can learn how to:
- Develop your ability to tune in to your horse and identify areas of tension or soreness
- Reduce neuromuscular tension in your horse ...
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Many of us move in ways that lead to injury, strain and pain. That's a recipe for resistance and frustration - for both you and your horse!Â
In this episode, you'll discover how to use the 4 pillars of healthy movement to improve your athletic ability and be a better partner for your horse. ...
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Let's talk about how you can effortlessly improve your movement. And your horse's performance.Â
Many of us force ourselves into a straighter posture and endure uncomfortable stretches in an attempt to improve our position and flexibility. And we use that same mindset with our horses. We use o...
Do you wish your horse was more willing and enthusiastic? Do you ever think of your horse as lazy or stubborn? Do you wish your horse would pay more attention to you?
 In this episode, Mary gives you tips to use leading as a fun way to connect with your horse and have a more willing, enthusias...
In this episode, you’ll learn how horses and humans get stuck in “habit ruts” that contribute to stiffness, soreness and general unhappiness. Mary will explain how to use small changes to your everyday routine to break out of that rut and help you and your horse become more flexible, focused an...
Whether you want to improve your horse's athletic performance, confidence or comfort, there's a KEY step that needs to happen. And I'll tell you all about it in this episode.Â
This key step has benefits for you too. It refines your communication, enhances your feel and helps you connect more d
