Easy Shoulders and Elegant Posture - Sneak Peek Video awareness through movement back pain equestrians feldenkrais feldenkrais method posture riders rolling fists shoulders Aug 15, 2023

Discover Effortless Riding: Exploring the Feldenkrais Method for Equestrians

Today, I'm excited to give you a sneak peek into a lesson from the free Feldenkrais for Rider series. This particular lesson is packed with benefits that extend beyond just your shoulders and upper back – it's a...

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EMHH Episode 1: You Have to Do This Before Your Horse Can Improve #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement feldenkrais riders Jan 13, 2021
 

Click here to get the FREE videos of Mary demonstrating the hands-on moves with horses.

My goal in this podcast is to help you discover how you and your horse could have balanced fluid movement or relaxed mind, and a joyful connection with each other.

And one of the ways that I do...

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EMHH Episode 0: Introduction to Easier Movement, Happier Horses feldenkrais horses podcast riders Jan 10, 2021
 

Are you or your horse stiff, crooked or tense? Are you dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance or confidence?

In this introductory episode, learn how international Feldenkrais® teacher, NLP Practitioner and bestselling author Mary...

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Is your horse happy in his work? Are you? #humanmind equestrians mindset riders Jul 16, 2020

Have you ever wondered if your horse is happy in his work?

 

Does responding to your cues make your horse feel good? Or is he simply conditioned to respond to your aids?

 

In other words, what’s your horse’s motivation for working with you?

 

Many equestrians never ask...

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This Mindset Shift Can Help You be More Balanced on Your Horse #humanmovement balance feldenkrais humans riders Apr 18, 2020

Part 1 – The Rider’s Habits

 

There’s one tool that I’ve seen help equestrians more than any other. It can help riders successfully navigate challenging situations with their horses. It can also help equestrians achieve long-term goals such as: improving riding skill,...

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