Different Behavior Starts With a Different Experience #161
Jul 10, 2026
Continue Reading...
When podcaster Andrew Huberman recently interviewed Cesar Millan, it got me thinking about how differently people approach relating to their animals, and how most of those conversations stop at the wrong question.
What if the key to changing your horse's or dog's behavior isn't changing the behavio...
Why I Hired a Hunky, 22-year-old Personal Trainer
Aug 01, 2020
Continue Reading...
Why I Hired a Hunky, 22-year-old Personal Trainer
Resting heart rate: 53. This healthy metric is due, in large part, to my personal trainer. But why did I,ย a female in my 50โs, hire a buff, 22-year-old dude to help me reach my fitness goals?
Well, there are the obvious reasons. For one, heโs easy ...