EMHH Episode 2: Are You Hurting Yourself or Your Horse with This Common Habit? #humanmovement feldenkrais habits non-habitual movements Jan 21, 2021
 

Some habits are really useful. Other habits can be detrimental to ourselves and our horses. In this episode, you'll learn how your habits of movement and posture can contribute to stiffness, back pain, imbalances and even spinal damage!  

You'll learn simple ways to break out of...

Continue Reading...