Empowering Hips - A Feldenkrais® Awareness Through Movement® Video
A revolutionary way to improve the use of your hips, pelvis and lower back. With this 51-minute video, you'll learn a gentle, effective way to improve your core muscles and power center. This video exercise is especially helpful for equestrians, walkers, runners, golfers and anyone looking to improve the comfort and use of their hips, pelvis and spine. CLICK HERE.
$14.97