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EMHD Episode 1: Reduce Canine Mobility Problems

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Do you have a senior dog? Or, do you want to reduce your young dog’s risk of injury? In any case, I’m sure you want to keep your dog active and happy for as long as possible.

If you’d like to learn simple steps to reduce your dog’s chances of having a mobility problem, then this week’s episode of Easier Movement, Happier Dogs is for you.

It's never too late - or too early - to start safeguarding your dog’s health and well-being.

FREE resources:

Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality

Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost.

Grab your FREEcaninevideo masterclass today! https://www.marydebono.com/dog

Transcript

Hello, and welcome to Easier Movement, Happier Dogs. I'm Mary Debono, and I'm so glad you're here because today we're going to...

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EMHH Episode 26: Get Rid of Limiting Beliefs

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Do you ever hear yourself saying things like,

“ I ’ m an anxious person. ”

“ I ’ m not confident. ”

“ I’m stiff and uncoordinated . ”

“ I’m a procrastinator . ”

“ It’s so hard for me to improve . ”

Those labels you slap on yourself are LIMITING BELIEFS.

They hold you back. They don’t help

If you ’ d like a simple, quic k w a y to get rid of those limiting b eliefs and transform them into beliefs that ’ ll bring you more success and joy , you ’ l l enjoy this week’s episode of Easier Movement, Happier Horses.

Want to get expert coaching on putting this into practice to help you horse - and yourself - have more flexible, balanced and confident movement?

Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move w ith Your Horse .

Be among the first to know...

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EMHH Episode 25: How to Communicate with Your Horse

 

Do you wish your horse listened to you better?

Do you want to stop pushing and pulling on your horse?

Do you want to know what your horse is feeling and thinking?

Do you want to be able to influence your horse in a gentle, partnership-based way?

If any of those questions resonate with you, you’ll enjoy listening to this week’s episode of Easier Movement, Happier Horses.

Want to get expert coaching on putting this into practice to help your horse - and yourself - have more flexible, balanced, and confident movement?

Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move with Your Horse.

 Be among the first to know when we open our doors again. And qualify for some valuable bonuses!

FREE resources:

Improve your body awareness and riding effortlessly! Get free Feldenkrais® for Riders videos: https://www.marydebono.com/rider

Join our free Facebook...

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EMHH Episode 24: Are You Designing Your Future? Or Recreating Your Past?

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You make decisions all day long. From what to wear, what to eat, what to think, what to do with your horse, those are all decisions. Most of your decisions are unconscious. They happen automatically, without thought.

Each decision you make helps shape your life.

If you’re like most people, you’re making decisions based only on remembered experiences and images. You’re not using your imagination to create something entirely NEW.

You’re simply reliving old experiences, packaged with a new date. That’s stale. And boring.

In this episode, I share a simple, powerful strategy that can jumpstart your creativity and help you design a more joyful, satisfying life. At any age.

And if you don’t think you’re a “creative person,” be prepared to become one!

Let’s get started, shall we?

Want to get expert coaching on putting this into practice to help your horse - and yourself - have more flexible, balanced and confident...

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EMHH Episode 23: Goals vs Results: Why the Difference Matters

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If you’re like many horse people, you set goals. Maybe you have a goal to improve your horsemanship, compete at a certain level or explore a challenging trail.

And while goals can be useful, there’s a big difference between achieving a goal and getting the RESULT that you want. Overlooking this distinction
can lead to disappointment and frustration.

In this episode, I’ll walk you through the process of clarifying what RESULT you hope to achieve and how a simple, powerful mindset shift can help you get the satisfying outcome you dreamed of. Thank you for listening!

Want to get expert coaching on putting this into practice to help your horse - and yourself - have more flexible, balanced and confident movement?

Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, "Move With Your Horse."

Be among the first to know when we open our doors again. And qualify for some valuable bonuses!

FREE resources:

Improve...

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EMHH Episode 22: How to Move with Your Horse

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Did you know that your horse is included in your brain’s “body map?” If horses are an important part of your life, your brain has most probably mapped your horse in your brain. You always knew your horse was in your heart. Now you know your equine is in your brain too! In this episode, you’ll learn how to use this knowledge to improve communication to and from your horse. Which translates to more effective, enjoyable riding, training, and handling. When you refine communication, you can create a more joyful, meaningful connection with your horse.

If you want my PERSONAL coaching so you can put this into practice to help your horse - and yourself - have more flexible, balanced, and confident movement, you're in luck! For a limited time, we're opening enrollment in our group coaching program, Move with Your Horse. Get all the details: https://www.marydebono.com/MWYH-L1.

FREE resources:

...

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EMHH Episode 18: Improve Responsiveness with Mindful Movement

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Mindful movement improves your coordination, flexibility and confidence. It helps you and your horse become more attuned and responsiveness to EACH OTHER.

With mindful movement, your coordination, flexibility and confidence can increase. You become more aware of how you use your body and your mind. You become more centered, balanced and agile. You increase your FEEL.

This enhanced feel and freedom of movement translates directly to improved equine movement and athletic performance. It also refines communication and deepens the horse-human connection.

In this episode, you'll learn how mindful movement helps you and your horse become more responsiveness to EACH OTHER.

Want to get expert coaching on putting this into practice to help your horse - and yourself - have more flexible, balanced and confident movement?

Click here to join the waitlist for our online group coaching program, "Move With Your Horse."

You'll be among the first to know when we open our doors again. And...

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EMHH Episode 17: How Small Steps Lead to Big Results

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Whatever equestrian challenge you’re struggling with, you can take steps towards turning it into a positive. Into something that feels easy. Even fun.

Yes, even if it’s your tight hips, crooked position or stiff, “lazy” horse!

In this episode, I share how you can take just about anything that you consider a “problem,” whether it’s in your own body or in your horse’s performance, and take incremental steps towards turning it around.

Learn how easy it is to go from frustration to fun!

Want to get expert coaching on putting this into practice to help your horse - and yourself - have more flexible, balanced and confident movement?

Click here to join the waitlist for our online group coaching program, "Move With Your Horse."

You'll be among the first to know when we open our doors again. And you'll get special bonuses!

Questions? Email [email protected].

More FREE resources:

  • Feldenkrais® for Riders videos: ...
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EMHH Episode 16: Talk to Your Horse's Brain, Not Muscles

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Click here to watch a short video of Mary demonstrating Rhythm Circles. Plus, read exactly how she helped the horse, Grace, make a dramatic recovery.

This is the third episode in a 3-part series of using the gentle, yet powerful, Rhythm Circles with your horse.

You'll learn how this hands-on move can help you communicate with your horse's nervous system. You'll discover how you can help your horse create new neural connections, allowing your horse to move easier and feel better in body and mind.

This hands-on move can also help release tight muscles, calm anxiety and connect with your horse on a deeper level.

Want to get expert coaching on putting these hands-on moves into practice to help your horse - and yourself - have more flexible, balanced and confident movement?

Click here to join the waitlist for our online group coaching program, "Move With Your Horse."

You'll be among the first to know when we open our doors again. And you'll get special bonuses!

Questions?...

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EMHH Episode 15: This Small Move Has the Power to Heal

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Click here to watch a short video of Mary demonstrating Rhythm Circles. Plus, read exactly how she helped the horse, Grace, make a dramatic recovery.

Would you like to know a no-cost, EASY way of helping your horse feel better and move more freely? You're in the right place!

This episode is the second in a 3-part series on how you can use the gentle, yet powerful Rhythm Circles.

You'll hear how this hands-on movement that has brought about surprising improvements in horses and humans alike. I'll share my own story of how I benefited from this approach after being in an accident.

This gentle, hands-on move can also help release tight muscles, calm anxiety and connect with your horse on a deeper level.

Want to get expert coaching on putting these hands-on moves into practice to help your horse - and yourself - have more flexible, balanced and confident movement?

Click here to join the waitlist for our online group coaching program, "Move With Your Horse."

You'll be among...

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