EMHH Episode 39 - Improve Your Movement by Changing How You Initiate It #humanmovement feldenkrais feldenkrais method Dec 01, 2022
 

Did you know that you can improve your movement simply by changing the very beginning of a movement? You can develop better body awareness and improve your coordination simply by pausing and changing the very BEGINNING of a movement. 

This applies to any movement that you do,...

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EMHH Episode 38: How Limiting Beliefs Keep You Stuck #humanmind #mindset mindset Nov 16, 2022
 

Do you think you lack the talent, opportunity or confidence to ride better? Do you think your horse is too stiff, spooky or lazy to do the things you really want to do?     

If you answered yes to even one of those questions, you have have a limiting belief. And you're...

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EMHH Episode 37: Gratitude From the Trenches Nov 10, 2022
 

In this episode, Mary shares inspiring thoughts from members of her Happy, Healthy Horsewomen community.

You'll hear what they learned from their horses. And how their horses gently (and sometimes not so gently!) pointed out where and how they could improve.

In listening to...

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EMHH Episode 36: What Type of Horse Person Are You? #humanmind mindset Nov 04, 2022
 

Do you want more flexible hips? Or do you wish you were more balanced, relaxed and confident in the saddle? 

In this episode you’ll learn something that's ESSENTIAL to helping you achieve those goals.  And that's to identify the TYPE of horse person you are.

I’m...

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EMHH Episode 35: These 3 Questions Help You Reach Your Goals Oct 27, 2022
 

Learn 3 questions that’ll transform your mindset and help you reach your equestrian goals. You’ll get clear on what you really want.

Then you’ll learn how to harness the power of your brain to challenge your so-called limitations and start creating the reality where...

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EMHH Episode 34: The Final 2 Keys to Unlock Your Horse’s Superpowers Oct 20, 2022
 

We’ve reached the FINAL 2 key things you can do to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers.

You’ll hear why it's common for us to get stuck in routines that dull our senses and keep us trapped in unhealthy...

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EMHH Episode 33: The 4th and 5th Keys to Unlock Your Horse’s Superpowers Oct 13, 2022
 

There are 7 key things to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers. This episode will explore the 4th and 5th keys.

In this episode, you’ll learn how common it is to habitually tense your muscles more than...

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EMHH Episode 32: The 2nd and 3rd Keys to Unlock Your Horse’s Superpowers Oct 06, 2022
 

There are 7 key things to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers. This episode will explore the 2nd and 3rd keys.

The way you breathe, move and direct your attention are felt by your horse, and they all play a role in...

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EMHH Episode 31: The First Key to Unlock Your Horse’s Superpowers #horsehumanconnection Sep 29, 2022
 

There are 7 key things to enhance your horse’s body and mind. I call this improvement "Unlocking Your Horse’s Superpowers." This episode will explore the first key.

You’ll learn the essential first step in helping you and your horse move easier and feel better while...

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EMHD Episode 5: Develop Intuition with Your Dog Sep 27, 2022
 

Do you want to know what your dog is feeling? Do you want to“read” your dog (and others) more clearly?

This episode will de-mystify intuition and start you on the path to developing informed intuition so you can help your dog move easier and feel better!

Resources:

Grab...

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EMHD Episode 4: A Better Story Makes a Better Dog #humanmind canine dogs Sep 20, 2022
 

Do you have limiting beliefs about yourself?

Maybe you think that you’re lacking in confidence, that you’ll never have money, that your best days are behind you, or some other belief that prevents you from living life to the fullest. You may also have limiting beliefs that...

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EMHD Episode 3: 3 Easy Ways to Help Your Dog Feel Better Right Now Sep 12, 2022
 

In this episode, you’ll learn three simple things that can help your dog feel better right away. All three things are easy to fit into your day, no matter how busy you are.

These non-habitual movements can improve your dog’s body awareness, which may enhance mobility,...

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