The revolutionary approach that's transforming how we work with animals and ourselves
As a movement specialist who's worked with thousands of horses, dogs, and their humans, I've seen the same frustrating pattern play out countless times: the harder we try to "fix" movement problems, the more resis...
In this episode, movement specialist Mary Debono reveals why forcing change in your horse, dog, or yourself often backfires—and what to do instead. Drawing from the Feldenkrais Method and the Debono Moves approach, Mary explains how the nervous system's primary job is protection. When we try to "fix...
Have you ever noticed that one side of your body moves more smoothly than the other? Maybe your right leg slides effortlessly while your left feels sticky, or you turn more easily in one direction than the other. Your horses and dogs have these asymmetries too.
Most people try to fix the "harder" s...

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Want to improve your horse’s movement without force or rigid techniques? Discover how connection—not control—creates lasting change. In this episode, I’ll share why stretching and traditional fixes often...
Did you know that movement is one of the most powerful ways to help you and your animals feel safer, more confident, and deeply relaxed? Most people focus on training or exercise, but true well-being often comes from making small, mindful changes—not pushing harder.
In this episode of Easier Moveme...
Discover the four essential hallmarks of healthy movement that apply to both you and your horse. Learn how breathing, effortlessness, reversibility, and posture indicate physical and emotional well-being, and transform your horse-human partnership through better movement awareness.
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Mary Deb...
đź’ĄVideo: Finding Your Hips Joints đź’Ą
Your hip joints hold the key to better riding – but only if you know where they really are. Learn why traditional approaches often fail and discover a gentle, proven process that creates lasting change for you and your horse using the Feldenkrais MethodⓇ.
Mo...
đź’ĄClick here to lengthen your hamstrings without stretching! đź’Ą
Discover why traditional stretching might be holding you back. Learn how the Feldenkrais MethodⓇ and Debono Moves offer a revolutionary, science-backed approach to improving flexibility and movement for both riders and horses - with...
In this episode of "Easier Movement, Happier Dogs," Mary Debono builds on the previous episode's discussion about the power of novelty and variation in enhancing your dog's nervous system. She explains how changing the context or environment when working with your dog—whether during hands-on practic...
In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the transformative impact of introducing novelty and variation into your dog's life. By gently shifting routines and creating new experiences, you can stimulate your dog's nervous system in positive ways that lead to improve...
In this episode, Mary tackles a common question: "Can you really increase flexibility and strength without stretching or pushing your limits?"
Drawing from the Feldenkrais Method, Mary explains how improving body awareness and reducing unnecessary tension can lead to greater strength and flexibi...
đź’ĄGet all the program details here:Â https://tinyurl.com/mwyh-0824. đź’Ą
Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars.Â
Unlock your potential as an equestrian wi...