Injured and Can't Ride? Here's What You Can Do to Improve #73 #horsehumanconnection #humanmind #humanmovement May 14, 2024
 

Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing and improve your horsemanship. Learn about mindful movement, mental training and creative ground exercises.

Use your recovery time to deepen your connection...

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This is Key to Rounding Your Horse's Back #67 #debono moves #equinemovement #humanmovement feldenkrais method move with your horse program rib cage sternum Apr 06, 2024
 

Click here to check out the details for the Move with Your Horse online program. We'd love to have you join us! 

 

Did you know that your horse’s sternum plays a key role in helping your horse round the back easily?

The sternum and ribs are often overlooked,...

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The Surprising Key to Freer Hips #65 #debono moves #equinemovement #horsehumanconnection #humanmovement feldenkrais method hips pain stiffness Mar 21, 2024
 

Wish your hips were more flexible or comfortable? Learn why the Feldenkrais MethodⓇ is different from stretching and strengthening programs. To improve your hips, explore this holistic, whole-body approach to movement, so you AND your horse can experience more comfort, elegance,...

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Enhancing Flexibility, Balance and Strength at Any Age #64 #horsehumanconnection #humanmind #humanmovement equestrians feldenkrais method move with your horse Mar 14, 2024
 

 

Learn why the Feldenkrais MethodⓇ is gaining in popularity among equestrians. This innovative approach can improve your flexibility, balance and strength. And it can feel almost effortless.   

In this episode, you'll hear how the Feldenkrais Method can...

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A Simple Way to Improve Body Awareness #63 #humanmovement body awareness feldenkrais method tension Mar 07, 2024
 

Ready to improve your body awareness?  Mary Debono guides you through a transformative body scan exercise designed to enhance your body awareness and melt away tension.

Discover how subtle shifts in your own body can lead to a more harmonious connection with your horse. This...

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Tiny Steps, Big Results: Mastering Movement Through Small Actions #62 #equinemovement #humanmovement debono moves equestrians feldenkrais method horses Feb 29, 2024
 

Want to learn how to help you and your horse even more? Sign up to be among the first to know when we open the doors to our online group coaching program, Move with Your Horse!  https://www.marydebono.com/joinhorse 

Would you like to be more supple, balanced and strong?...

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Letting Go: A Key to Healthier Movement for You and Your Horse #61 #debono moves #equinemovement #horsehumanconnection #humanmovement back pain feldenkrais method stress reduction tension Feb 22, 2024
 

Learn Practical Strategies to Cultivate Awareness and Release Tension

Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.

Learn practical...

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Are You Crooked? Tips for Overcoming Uneven Seat Bones #60 #equinemovement #humanmovement balance crookedness dressage feldenkrais feldenkrais method riding seat bones Feb 11, 2024
 

Do you feel crooked in the saddle? You're not alone! In this episode of Easier Movement, Happier Horses, we'll dive into the problem of uneven seat bones.

This common issue isn't just about aesthetics. It can affect your riding ability, contribute to a lack of...

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4 Elements of Healthy Movement - Do You and Your Horse Have Them? #58 #debono moves #equinemovement #horsehumanconnection #humanmovement feldenkrais feldenkrais method Feb 01, 2024
 
Want you and your horse to move easier and feel better? In this episode, you'll learn about 4 key characteristics of healthy movement for you and your horse.


You'll hear why one or more of these essentials may disappear when you tack up your horse or step into the saddle. 

Learn...

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EMHH Ep 57 - Mindful Movements: True Flexibility for You and Your Horse #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement anxiety confidence debono moves feldenkrais method girthy tacking up Jan 25, 2024
 

Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.

Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable...

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EMHH Ep 56: An Exercise to Develop Feel and Improve Your Connection with Your Horse #horsehumanconnection #humanmovement May 09, 2023
 

Feel begins with being aware of your own body and movements. Here's an effective exercise that can help you become more sensitive to yourself AND your horse.   

Enhancing awareness of your own body is the first step to developing a greater feel of your horse. But it doesn't...

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EMHH Ep 54 Unlocking Your Potential: The 4 Pillars of Healthy Movement #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement feldenkrais method Apr 24, 2023
 

 

Many of us move in ways that lead to injury, strain and pain.  That's a recipe for resistance and frustration - for both you and your horse! 

In this episode, you'll discover how to use the 4 pillars of healthy movement to improve your athletic ability and be a better...

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