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In this episode of Easier Movement, Happier Dogs, I’m sharing a gentle, effective technique that can help your dog move in a more balanced, comfortable way as it promotes relaxation and reduces stress.
We’r...
Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.
Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable changes...
  Benefits of Rocking:Â
- Reduces neuromuscular tensionÂ
- Calms your horse and acquaints them to your touchÂ
- Shows where your horse may be restricting movementÂ
- Improves body awareness, balance and coordination of you and your horse
- It can be a RESET for the nervous system
- Gives the horse new p...
I recently had the honor of being a guest on Karen Rohlf's Horse Training in Harmony podcast. Karen is an exceptional teacher and trainer and puts an emphasis on developing a relationship based on connection with your horse. Plus, she's a delightful person! I hope you enjoy our conversation.Â
Plea...
Let's talk about how you - and your horse - can effortlessly improve your movement and well-being. Despite aging, injuries or even limiting beliefs!
Here's what you can learn in this episode:Â
1. Keeping Mobility, Flexibility, Balance and Confidence Despite Aginng or Injury (or both!) Tips to Hel...
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Let's talk about how you can effortlessly improve your movement. And your horse's performance.Â
Many of us force ourselves into a straighter posture and endure uncomfortable stretches in an attempt to improve our position and flexibility. And we use that same mindset with our horses. We use o...
This episode will introduce a novel way to improve shoulder movement in you and your horse. And it's all about working with the rib cage!
Mary will describe the innovative way she helps humans and horses overcome ligament and tendon injuries and restore free, healthy movement to the shoulders.
Y...
Many people who see me work with horses assume I’m doing a gentle form of equine massage. And I can’t blame them. They see me touching a horse, who is usually quite relaxed and happy. When I explain to the onlookers that I’m not an equine massage, but a practitioner of the Feldenkrais MethodⓇ, I’m o...
Understanding and Addressing Back Pain in Horses and Riders
 Back pain and stiffness is a very common problem for horses and humans alike. And there's often a common reason why your back - or your horse's back - gets stiff and sore.
 In this podcast episode, I explain what that reason is an
...You want your horse to be relaxed and responsive. But do you know if your horse TRULY is relaxed? Some horses appear relaxed, but they’re NOT.
You’ll learn why “relaxed readiness” is essential for your horse’s athletic ability – and your own. You’ll learn why relaxed muscles have more potentia...
Slow, rhythmic movements can help an injured, stressed horse recover.
With my hands resting lightly on the bay mare’s rib cage, we simply breathed together for several minutes. Her breathing was shallow. And faster than normal. It was obvious that the horse was stressed. Very stressed.
The mare, w...
You want your horse to enjoy a lifetime of sound, athletic movement. But you're probably overlooking the one thing that can help your horse enjoy sound, healthy movement.
In this episode, you'll learn why it's ESSENTIAL to pay attention to how your horse coordinates his movement, rather than f...