EMHH 52: Secrets to Moving Effortlessly at Any Age

#equinemovement #horsemind #humanmovement aging debono moves feldenkrais injury Mar 16, 2023

Let's talk about how you - and your horse - can effortlessly improve your movement and well-being. Despite aging, injuries or even limiting beliefs!

Here's what you can learn in this episode: 

1. Keeping Mobility, Flexibility, Balance and Confidence Despite Aginng or Injury (or both!) Tips to Help (00:00 - 05:58)

2. Embracing Biological Optimism: Compounding Benefits of Attention and Movement (05:58 - 12:12)

3. Embracing Biological Optimism and Improving  Despite Age and Injury (12:12 - 18:21)

4. Enhancing Your Horse's Performance and Well-being by Improving YOUR Movement & Mindset  (18:22 - 24:43)

5. Discover How You and Your Horse Can Move with Ease:  Free Classes Now Available! (24:43 - 25:34)

💥I'm offering FREE classes! Just sign up here and you'll get an invite soon:  https://www.marydebono.com/joinhorse. This is the waitlist for our online group coaching program, Move with Your Horse. There's no obligation, just free stuff. 

Easily improve your movement and position in our FREE rider masterclass.
Feldenkrais® for Riders videos: https://www.marydebono.com/rider

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.