EMHH Episode 10: Why Riders Can't Use Muscle Memory #humanmovement equestrians feldenkrais feldenkrais method muscle memory muscles nervous system Jun 16, 2021
 

Do you rely on muscle memory to mount your horse without thinking about all the steps involved? Do you use muscle memory to post the trot or navigate a course?

In this episode, I explain why muscle memory is NOT helping you ride better. In fact, thinking about muscle memory can...

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15-year-old Duffy and His Mom Grow Younger canine arthritis canine back stiffness canine hip debono moves dogs grow young with your dog senior dogs May 08, 2021

The following is from a reader of Grow Young with Your Dog.

“I have a 15-year old terrier mix who was has very arthritic hips after a fall down a flight of stairs. His tail had been locked down close to his body and he walked with great difficulty. He often fell over because he was so...

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15-year-old Poodle Gets Revitalized dogs poodle senior dogs May 07, 2021

I absolutely love and appreciate getting messages such as this one.

Syeeda's 15-year-old miniature poodle, Sophie, was having great difficulty. She wasn't eating and her mobility and stability were very compromised. She was getting weaker and weaker. Syeeda feared the end was very near.

She...

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EMHH Episode 9: Imagine THIS to Effortlessly Improve Your Confidence #humanmind #humanmovement feldenkrais nlp Apr 25, 2021
 

FREE resources:

Would you like to be a more confident,...

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EMHH Episode 5: Improve Your Confidence with a Simple Brain Hack #humanmind anchor confidence nlp Feb 13, 2021
 

Do you get anxious when you ride?  Or suddenly feel nervous about cantering? Would you like to feel more confident and resourceful in your life?

In this episode, I'll walk you through a simple brain hack that can help you feel more confident in any area of your life. It's helped...

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EMHH Episode 4: Your Horse Has Habits Too - Here's How to Change Them #equinemind #equinemovement debono moves habits Feb 05, 2021
 

To get the FREE videos of Mary demonstrating the hands-on moves with a horse, go to MaryDebono.com/Horse.

Is your horse stiff to one side? Does your horse hollow her back or stand asymmetrically? Does he pin his ears when he tighten the girth?

In this episode, you'll learn how to...

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EMHH Episode 3: Change Your Thoughts, Change Your Life #humanmind mindset negative thinking nlp self-talk Jan 28, 2021
 
Did you know that you have about 60,000 – 70,000 thoughts a DAY? And around 95% of those thoughts are unconscious? That means that you’re telling yourself the same things over and over again. And since most of that self-talk is negative and unhelpful, you’re...
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EMHH Episode 2: Are You Hurting Yourself or Your Horse with This Common Habit? #humanmovement feldenkrais habits non-habitual movements Jan 21, 2021
 

Some habits are really useful. Other habits can be detrimental to ourselves and our horses. In this episode, you'll learn how your habits of movement and posture can contribute to stiffness, back pain, imbalances and even spinal damage!  

You'll learn simple ways to break out of...

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EMHH Episode 1: You Have to Do This Before Your Horse Can Improve #equinemind #equinemovement #horsehumanconnection #humanmind #humanmovement feldenkrais riders Jan 13, 2021
 

Click here to get the FREE videos of Mary demonstrating the hands-on moves with horses.

My goal in this podcast is to help you discover how you and your horse could have balanced fluid movement or relaxed mind, and a joyful connection with each other.

And one of the ways that I do...

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EMHH Episode 0: Introduction to Easier Movement, Happier Horses feldenkrais horses podcast riders Jan 10, 2021
 

Are you or your horse stiff, crooked or tense? Are you dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance or confidence?

In this introductory episode, learn how international Feldenkrais® teacher, NLP Practitioner and bestselling author Mary...

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The Strangest Reason to Sabotage Your Goals #humanmind #humanmovement feldenkrais method rider Oct 06, 2020

 

I stared at the phone in my hand.

Did I hear that right?

"Excuse me, did you say, 'yogurt?' You can't come to your brother's memorial service because you have YOGURT?"

 

"Yeah, I did. You know how some people have animals? And some people have plants? Well, I have yogurt.

"And I can't...

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