A New Use For Polo Wraps #humanmovement equestrians exercises feldenkrais feldenkrais method humans Jun 23, 2020

Go grab two polo wraps, standing bandages or even a couple of hand towels out of your linen closet.

Then lie down on the floor and join Mary in a short, super effective exercise to activate your deep core muscles.

You'll learn how to both relax your back AND get stronger and more coordinated all a...

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This Mindset Shift Can Help You be More Balanced on Your Horse #humanmovement balance feldenkrais humans riders Apr 18, 2020

Part 1 – The Rider’s Habits

 

There’s one tool that I’ve seen help equestrians more than any other. It can help riders successfully navigate challenging situations with their horses. It can also help equestrians achieve long-term goals such as: improving riding skill, enhancing equine athleticism ...

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Help Your Horse Bend Better #equinemovement bending dressage feldenkrais horses rib accordions Feb 12, 2020

This Simple Mindset Shift Can Transform A Stiff, Resistant Horse

Part 2:  The Horse's Habits 

 

In Part 1, I introduced you to Gina and her bay Arabian gelding, Piper. Gina was frustrated that Piper resisted bending, especially to the right.

Gina’s trainer had demanded that she use stronger, mor...

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A Surprising Use for Your Lead Rope #equinemovement #humanmovement equestrians exercises feldenkrais horse humans rib cage rib rope rider suspensory injury Jan 10, 2020

***Important note about the video: Please be gentle! Your pressure should be VERY LIGHT and the movements should be subtle "suggestions." Never use force. Keep your hands and shoulders soft and relaxed.***   

 

Don’t you love when something good comes out of something bad?   

 A number of years a...

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