Are there things about yourself or your horse that you'd like to fix?
In this episode, I challenge the notion that you or your horse needs fixing.
Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and riders, I explain ho...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier hor...
Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing and improve your horsemanship. Learn about mindful movement, mental training and creative ground exercises.
Use your recovery time to deepen your connection with your ...
Join Mary Debono, your equine expert, as she unveils the silver lining within stall rest. In this episode, you'll discover how to transform recovery time into relationship-building gold.
Master the art of mindful movement: Discover the magic of ...
Does your horse sometimes seem reluctant or struggle with the activities you've chosen?
Too often, owners force horses into roles or disciplines unsuitable for their physical abilities or temperament.
The key to harmony is finding mutually enjoyable activities for both horse and human. While c...
Maybe you’re learning a new form of bodywork and you can’t wait to use it to help your horse. But your horse says, “No thanks!”
In this episode, you'll hear about the strategies I use to help horses relax, enjoy and benefit from hands-on work.
In this episode, I discuss:
- The importance of un...
Do you HAVE to try so hard? Or is it a habit? A compulsion? For many of us, we're so used to trying hard, to struggling, that we forget that things could feel easier for us and our horses.
This episode discusses the common "addiction" to struggling with horses and its negative impact on th...
Rocking your horse can have positive effects on horse's muscles, nervous system, and overall movement. Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider. Being well-organized and coordinated is important for effective communication with the horse.
Ke...
Wish your hips were more flexible or comfortable? Learn why the Feldenkrais MethodⓇ is different from stretching and strengthening programs. To improve your hips, explore this holistic, whole-body approach to movement, so you AND your horse can experience more comfort, elegance, athleticism and...
Learn why the Feldenkrais MethodⓇ is gaining in popularity among equestrians. This innovative approach can improve your flexibility, balance and strength. And it can feel almost effortless.
In this episode, you'll hear how the Feldenkrais Method can improve your ability to ride easily and ...
Learn Practical Strategies to Cultivate Awareness and Release Tension
Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.
Learn practical strateg...
