Many of us move in ways that lead to injury, strain and pain. That's a recipe for resistance and frustration - for both you and your horse!
In this episode, you'll discover how to use the 4 pillars of healthy movement to improve your athletic ability and be a better...
Let's talk about how you can effortlessly improve your movement. And your horse's performance.
Many of us force ourselves into a straighter posture and endure uncomfortable stretches in an attempt to improve our position and flexibility. And we use that same mindset with...
Many people who see me work with horses assume I’m doing a gentle form of equine massage. And I can’t blame them. They see me touching a horse, who is usually quite relaxed and happy. When I explain to the onlookers that I’m not an equine massage, but a practitioner of the ...
Do you wish your horse was more willing and enthusiastic? Do you ever think of your horse as lazy or stubborn? Do you wish your horse would pay more attention to you?
In this episode, Mary gives you tips to use leading as a fun way to connect with your horse and have a more...
Discover how haltering sets the tone for your interaction with your horse and how simple changes can elevate your equine relationship. You'll hear how mindful haltering can even improve your horse's willingness and athletic performance!
In this episode, you'll learn why it's...
I'm sharing a quick, sure-fire way to tame your anxiety. It's a simple, powerful exercise that you can do almost anywhere.
And it'll not only reduce your stress and calm your nerves, it'll get you into a more creative, receptive state. That means you'll come up with creative...
Whether you want to improve your horse's athletic performance, confidence or comfort, there's a KEY step that needs to happen. And I'll tell you all about it in this episode.
This key step has benefits for you too. It refines your communication, enhances your feel and...
If your horse expresses displeasure when being groomed, tacked up or blanketed, how do you respond? Do you correct your horse with a verbal "Hey, knock it off!"? Or do you administer a slap?
Or do you reassess what you're doing and (gasp!) actually LISTEN to your horse?
...
There are 7 key things to enhance your horse’s body and mind. I call this improvement "Unlocking Your Horse’s Superpowers." This episode will explore the first key.
You’ll learn the essential first step in helping you and your horse move easier and feel better while...
Wouldn’t it be great to ride and handle your horse with ease and natural feel? And to intuitively know how best to help your horse? In this episode, you’ll learn how tapping into your own body and mind can help you understand your horse more. We’ll dive into how you...
Do you ever disagree with what your trainer wants you to do with your horse - but you don't say anything? Do you ever feel that some horse training methods are harsh, but you don't know any other way?
How do you separate what you need to learn from what you don't want to do? ...
Preparing your body and mind - letting go of stress, anxiety, muscular tension and distracting thoughts - can help you be fully present with your horse. You'll communicate with your horse more clearly and be less likely to be side-tracked by negative thoughts and underlying...
