Most of us have absorbed a story about aging, one that treats decline as a foregone conclusion, for ourselves and for our horses and dogs. But that story leaves out something important.
In this episode, Mary Debono makes a compelling case that how we age is far more within our influence than our cu...
Most of us have absorbed a story about aging, one that treats decline as a foregone conclusion, for ourselves and for our horses and dogs. But that story leaves out something important.
In this episode, Mary Debono makes a compelling case that how we age is far more within our influence than our cu...
Why does improving your own movement and awareness matter when helping your horse or dog?
In this episode, I share why the human side of this work is not optional. After a conversation with a horse owner who wanted to learn ājust the techniquesā without exploring her own awareness or movement, I re...
Whether your dog is aging, recovering from surgery, or simply deserves the best foundation possible, this episode explores how gentle hands-on support can help reduce tension, improve movement, and create greater ease, confidence, and well-being.Ā
š« Key Takeaways
- Many dogs develop habitual movem...
We've all heard "practice makes perfect." But what if repeating the same movement is actually making things worse?
In this episode, Mary unpacks one of the most important distinctions in nervous system-based movement work: the difference between repetition and refinement. While repetition strengthe...
We often expect improvement to happen step by step, like climbing stairs. You work with your horse or dog, and you think progress should be steady and visible. But that's not how the nervous system actually learns.
In this episode, Mary explains why real learning often looks like long plateaus foll...
This episode is a departure from my usual format.
Iām sharing something more personal and vulnerable, rooted in whatās happening in the world right now, because it feels too important to ignore.
At its heart, this episode is about perception. How easily we can be influenced to see what we expect t...
Many people do bodywork with their horses or dogs, and it can feel helpful in the moment. Muscles soften. Tension eases. The animal looks more comfortable.
But there is something deeper available.
In this episode, I talk about the difference between bodywork and brain work, and why that distinctio...
Discover how selecting a keystone practice like Feldenkrais can create positive chain reactions throughout your life. Learn how gentle movement sequences can improve your riding, sleep, emotional resilience, and creativity while building a foundation for lasting transformation.
Key Takeaways
- A key...
Are there things about yourself or your horse that you'd like to fix?
In this episode, I challenge the notion that you or your horse needs fixing.
Instead, we embrace a holistic approach.Ā Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and riders, I explain ho...
Key Takeaways
- Pulling on the tail can harm horses with back tightness, triggering a defensive response
- Instead of pulling, support the tail forward to relax the muscles
- Focus on building trust and offering...
Do you feel crooked in the saddle? You're not alone! In this episode ofĀ Easier Movement, Happier Horses,Ā we'll dive into theĀ problem of uneven seat bones.
This common issue isn't just about aesthetics.Ā It can affect your riding ability, contribute to a lack of confidence, create physical disco...
