What a deal! You get all THREE of our popular Awareness Through Movement videos for less than $30!

In one video, you'll learn a simple, FAST approach to relieving back pain and stiffness.

The second video effectively and gently addresses your core, hips, pelvis and back.

Your third video will help you counteract the tendency to slouch, so you'll enjoy elegant posture without effort.

Learn just how good you can feel with our 3 for 2 offer!  

You'll get all three videos:

• Back Relief Rollercise
• Empowering Hips
• Organizing Back Power

Equestrians and active dog enthusiasts love these videos! 

Please note that these videos are not intended to treat any medical condition nor replace medical care. Please check with your physician before beginning any movement program.  Do not do the movements if you experience pain.

Please note that you'll need a 3' foam roller or folded up blanket for the Back Relief Rollercise video.