Flexible, Confident Horsewomen
A Proven Program to Help You Create a Lifetime of Postural Health, Flexibility, Strength and Mindfulness using the Feldenkrais Method®
Move Easier, Stress Less and Delight Your Horse!
Yes, I Want This!You want riding to feel good to you AND your horse.
And you don't hesitate to look within. Could you be contributing to your horse's stiffness, tension or resistance?
Is your tension, achiness or anxiety affecting your horse?
Is your horse paying the price for your unbalanced seat and crooked position?
Knowing that YOU play a big role in your horse's well-being, you're always looking to enhance your balance, flexibility and confidence.
You're not alone.
If you feel that you're not always balanced in the saddle, that your confidence is shaky (at best!), that you're not as supple as you once were...you're not alone.
If you're committed to keeping yourself and your horse sound, supple and happy, you're in good company.
And if your relationship with your horse is more important than winning a blue ribbon, you're in the right place!
Imagine you could...
Feel Balanced, Flexible and Strong
Your seat is secure and balanced. Your legs are perfectly positioned around your horse or propel you as you easily run next to your steed.
Reduce Stress & Enjoy Confidence
You love being able to manage your mind. You know how to direct your thoughts so that you reduce anxiety and embody confidence and well-being.
Have a True Dialogue with Your Horse
With a grateful heart, you communicate with your horse so clearly that your nervous systems almost feel like one. Pure bliss.
Introducing
Flexible, Confident Horsewomen!
We're ready to help you have more balanced, flexible movement, a relaxed mind and a joyful connection with your horse.
This one-of-a-kind approach helps reduce the effects of aging, arthritis, injuries and anxiety.
So you and your horse can enjoy moving through life. Together.
Yes, I Want This!You'll discover how to...
You'll improve your body awareness, flexibility and coordination by doing gentle, powerful exercises that are based on the Feldenkrais Method®.
You'll learn how to control your response to stress. No matter what's going on around you, you'll have the tools to exchange anxiety for a relaxed, mindful state.
Enjoy the beauty and confidence that comes from effortless posture. Your shoulders can hang naturally and you can walk, sit and ride with grace and balance.
Take a moment and imagine how it'll FEEL when...
Your horse consistently has that look in his eye that tells you that he enjoys spending time with you. ❤
You know how to banish tension, calm your nerves and act with confidence and clarity.
Your movement is fluid. You have vitality and strength. You feel years younger.
You realize that the way you do everyday things matter. The way you sit at your desk. The way you lead, groom, pick hooves and tack up your horse. Used intentionally, these everyday events can:
- Stimulate balanced, flexible movement
- Develop body awareness and mindfulness
- Encourage relaxation and responsiveness
- Make riding easier and healthier
- Create a positive learning state
Yes, I Want This!
Hi, I'm Mary Debono!
You know how people suffer from chronic aches, pains, stiffness or anxiety?
Well, I help people get their body and mind working together so well that they move through life with greater ease, flexibility, confidence and joy.
With 30 years of experience, I can say that virtually everyone, regardless of age or physical condition, can improve.
A life-long horsewoman, Certified Feldenkrais® Practitioner and Certified NLP Practitioner, I've been a featured presenter at numerous conferences and expos, including: Certified Horsemanship Association (CHA), Progressive Hoof Care Practitioners (PHCP), The Feldenkrais Conference and PATH Int'l.
I'm also a best-selling, award-winning author and international clinician.
In other words, I know a thing or two about improving human and equine movement.
And my #1 mission is to help you feel great in body and mind. So you can have loads of fun with your horse.
Remember, you deserve to feel great. At any age.
I'd love to meet you inside our program!
This Program is NOT For:
😢People looking for a quick fix. They don't want to take time to address their imbalances, stiffness or mindset.
😢People who treat horses like sports equipment, rather than as living, feeling beings. They believe their horse should just do what THEY want them to do, no matter how the horse feels.
😢People who believe they're too old or too injured to improve.
😢People who aren't interested in deepening their connection with themselves or their horses.
This Program is Perfect For You If:
❤ You're willing to invest a little time to improve your balance, flexibility and confidence. You and your horse are worth it.
❤ Your value your horse's well-being and want to do right by your horse.
❤ You're motivated to improve, knowing you'll not only feel better today, but you're setting the stage for a healthy, active future too.
❤ You're heart-centered and committed to enhancing your life and your horse's life.
Frequently Asked Questions
What's included in this program?
How is this program different from rider fitness programs?
I don't ride my horse. Can we benefit from the program?
What is the format of the program? How is it taught?
Does this program help people of all ages and conditions?
Can I get my questions answered in the program?
What if I change my mind? Do you offer refunds?
Do I get lifetime access to the course content?
When does the program begin?
How can I get in touch with Mary?
Testimonials for Mary's Programs
“I did one of Mary's video exercises in the barn aisle just before I rode. I had a great ride. I felt so solid in my seat and my horse finally gave me her back. I had the best sitting trot I’ve had in a very long time.”
Lisa Gorsuch, M.D.
“Mary has taught me that I don't have to endure any pain, that it is possible to be active, athletic and not have back pain! I could not recommend Mary more highly. She has changed my life!”
Kate Shuster, USDF Gold Medalist and dressage judge
“As an older rider with an older horse there are lots of habitual movement patterns that interfere with fluidity. When Mary breaks things down into small pieces new insight is possible as well as physical growth. Thank you, Mary!”
Cris Becker, M.D.
Featured in:
Here's what you get in our 12-week program:
✔ Twelve live, online, unique Feldenkrais® Awareness Through Movement® classes to help improve your movement, flexibility and balance. These gentle "exercises" will also help you understand how your movement impacts your horse. Each Feldenkrais® class will be held twice, to accommodate different time zones. That's a total of 24 live classes. You'll have access to the recordings too.
✔ Six mindset trainings from Mary to improve your confidence, master your motivation, prioritize your time and deepen your relationship with your horse
✔ Private Facebook group to get answers from Mary, discuss your experiences and meet like-minded horse people
✔ Direct, real-time coaching from Mary in a small group format without the fuss of traveling to a clinic
✔ Choice of times so you can attend live classes no matter where in the world you live
✔ The appreciation of your horse! 🐴❤
One Final Note
To improve yourself and your horse, don't just trust me. TRUST YOURSELF.
You have to trust that:
- You and your horse are worth the investment of an hour or or so a week.
- You CAN easily improve your balance, flexibility and confidence. And that of your horse.
- Your future is in your hands. The choices you make today can determine how healthy and happy your tomorrows are.
- Whether or not you join our program at this time, you'll make the decision that's right for you. And your horse.
I'm here for you. Feel free to email [email protected]. I can help you decide if Flexible, Confident Horsewomen is right for you.
xo, Mary
Seal of Quality
Flexible, Confident Horsewomen is a one-of-a-kind program that was designed specifically with you in mind.
I know without a doubt that you'll get results with this program.
I'm so confident of this fact that if you don't feel more balanced, flexible or confident within the first 30 days of joining the program, I'll personally help you get over any hurdles.
On the off chance that you STILL don't feel any improvements, I'll refund your annual fee if your request was submitted within the first 30 days of joining the program.
Simply email [email protected], explain what you're struggling with and we'll help you out.
