Creating a connection that heals you both

The SENSE MethodSM uses non-habitual touch, movement and the power of connection to help animals and their people replace limiting movements and behaviors with healthy, empowering ones.

So don’t assume that difficulty and deterioration are inevitable – learn how you can improve your health and vitality and that of your animal companions!

Mary Debono’s SENSE Method has helped:

  • Replace anxiety with confidence
  • Enhance recovery after injury or surgery
  • Lessen the effects of hip dysplasia and arthritis
  • Reduce stiffness and promote freer movement
  • Minimize problems associated with aging
  • Make grooming pleasurable and stress-free
  • Support end of life transitions
  • Deepen the human-animal bond
  • Develop body awareness to make training and sports easy and fun!

Read on to learn how the SENSE Method can benefit your dogs and cats, horses and yourself. Thank you for visiting our site!

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RollerciseTM Video

Rollercise™ Video Download ~ $14.95  

Learn to release back tension and improve posture effortlessly!   In just minutes!  

Certified Feldenkrais® Practitioners Gary Waskowsky and Mary Debono lead you through a relaxing, 22-minute video to help you learn how to relax your back, open up your chest and stand straighter.  All with gentle movements done with a 6″ Feldenkrais® foam roller, or even a rolled up blanket.

The movements are designed to reduce tension and stiffness, enhance flexibility, open up chest and shoulders, and improve posture. In just minutes!

Please note that Rollercise is not intended to treat any medical condition nor does it replace medical care.  Please check with your physician before beginning any movement program. Do not do the movements if you experience pain.

Click here to download the Rollercise video 

If needed, you can purchase a six-inch diameter foam roller from www.OPTP.com.  

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Mary Debono’s SENSE MethodSM Video

Coming Soon! An Introduction to Helping Your Dog Achieve Optimal Wellness, Naturally

Mary's News

Mary’s Article, “Making it Easier for Your Horse to Hold Up His Legs” Published in The Horse’s Hoof

Mary’s article, “Making it Easier for Your Horse to Hold Up His Legs”, has been published in the Winter 2012 issue of The Horse’s Hoof magazine.   In the article, Mary describes how the middle parts of the horse – the … Continue reading →

Posted on January 30, 2012

Mary to Present Free Feldenkrais and SENSE Method Demo in Alpine, CA

Mary Debono, a Certified Feldenkrais® Practitioner and the originator of the SENSE Method, will be presenting a free demo of the Feldenkrais Method for equestrians and the SENSE Method for horses during the lunch break of … Continue reading →

Posted on January 26, 2012

SENSE Stories

6 Move your body as you stir the soup

Feeling Stiff? Sit Your Way to a Supple Spine!

Posted on April 4, 2012

Think Outside the Stall

Posted on April 4, 2012
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If You Know What to Do with This, Your Horse Will Love to be Saddled!

Posted on February 9, 2012